Wednesday, December 10, 2008

I love dancing!

What can I say? I love to dance! Dancing is very therapeutic, it is a form of expression and freedom. And besides it is a great form of exercise where you can burn more than 100 calories in less than an hour. Sometimes when I am having a not so good day, or need to clear my head. You see when I am dancing, I forget about everything and everyone and just let my body sway to the eclectic beats of hip hop, R&B, and techno.

I have a friend that recently joined a Ballroom dancing class, for a very low price! Once I get my schedule together I will definitely be there. I love almost any kind of dancing. Try it and you may be amazed of the exhilarating high that you get from shaking your body!

No comments: